Casein is a slow digesting, slow absorbing protein. Hydrolyzed Casein has undergone an additional filtration and processing process that breaks it down into smaller amino acids. Basically, the proteins have been "pre-digested" and the bioavailability is increased (basically more of your muscle cells absorb it) so you get more of the benefits.
How and when it should be consumed:
Health Canada Recommended Dose (powder): Adults: 1 Scoop(s) 1 time(s) per day. Mix product well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption. Store in a cool, dry place.
*Nutritional facts based on natural flavour. Other flavours may vary by 4-10%.
Hydrolyzed Casein Ingredients
Medicinal Ingredients (per scoop): Hydrolyzed casein (Hydrolyzed casein, Bos taurus - Milk) .......................... 24 Grams (84 Percent Protein)
Non-Medicinal Ingredients: Hydrolyzed Casein.
Potential side effects
Always speak to your doctor before using any new supplement and discontinue usage if you notice any adverse side effects. Pregnant and breastfeeding women should not use this supplement. Some users have reported the following side effects:
- Stomach cramps
Cautions and Warnings
This product is very bitter in nature.
Ensure to drink enough fluid before, during, and after exercise. If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product. This product contains milk by-products/derivatives.
This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.